Spring Sessions - Fridays

Follow Your Trail was born from a love for the outdoors and a passion for helping others. It is a community! Groups of women come together once a week for a 6 weeks and during that time, I challenge them physically, emotionally and spiritually.

Like the layers of an onion, these women start to abandon those self-limiting beliefs and instead begin to embark on a path of self-discovery and personal growth. Who they are at the end of the six weeks is very different than who they were when they came into the program on week one.