Meet Your New Coach
​Hi, I'm Gina!
I help women in the health care profession take charge of their mental and emotional well-being through emotional intelligence coaching and resilience training, so they can stop surviving the day, and start thriving every day.
As a Licensed Psychotherapist and Emotional Empowerment Coach, I help women in the healthcare profession take charge of their thoughts, emotions and behaviors. I've helped dozens of women over the last 15 years through Emotional Intelligence and Emotional Resilience work.
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I believe...
Too many healthcare professionals bury or ignore their emotions and then struggle with anxiety and depression as a result.
Not having the space for your emotions doesn't mean they don't feel very real and impact you on a daily basis.
When you can reconnect to yourself, you'll find clarity and build the emotional resilience to navigate life's challenges.
I truly love what I do. I offer you a unique approach to increasing the health of your whole body. I know this is hard work. I have been where you are. I have felt overwhelmed, unmotivated, exhausted and honestly confused about what to do, where to go and who to ask for help.
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Eventually, I found the help I needed and broke free from the pain and suffering that was keeping me disconnected from my true self. I said yes to myself and learned to nourish and heal my mind and body, so I can live life on my own terms and be the best version of myself.
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Originally from California, I moved to the beautiful Pacific Northwest in 1998 to complete my undergraduate and graduate programs. I have two young children and love to be outdoors, play games, garden, cook, explore our city and beyond, spend time with friends and family and volunteer in our community.
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I am equally inspired and challenged by my kids, my partner, and our political climate. I work hard to keep in alignment with my goals around the health of my body, mind, spirit and family life. And I love being able to support my clients in living a healthy and happy life.
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I'd love to chat with you and see if we're a fit!
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Much love,
CREDENTIALS, CERTIFICATIONS AND TRAININGS
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Licensed Independent Clinical Social Worker, Oregon and Washington, since 2009
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Certified Health and Transformational Coach, Health Coach Institute, 2016/17
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Holistic Management of Chronic Pain 2012
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Basic Life Support for Healthcare Professionals, AHA, 2017
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200-Hour Yoga Teacher Training Certification, 2009
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Mindfulness-Based Stress Reduction 2008
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Cognitive Behavioral Therapy, November 2007